Open Mind

Vipassana Meditations to End Stress

Free open source guided meditations to end your stress and the stress of those around you.

α. Introduction to Meditation

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1. Calm Down

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2. Cause of Stress

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3. Ending Stress

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4. Process of Delusion

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5. Delusional Labeling

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6. Insight Ends Stress

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7. Relativity

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8. Consciousness

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9. Space

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10. Five Things

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11. Compassion

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Ω. Sleep Meditation

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